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Baseball Pitching Classes

Sharpen your skills this winter by enrolling your player in Sports Zone’s Pitching Class. 6 week sessions will help your pitcher learn proper throwing mechanics, and develop their skills on the mound.


2023-2024 Monday Nights @ Sport Center 
(2801 Court Street Suite 2 Syracuse, NY 13208)


Session 1: November 13, 20, 27, December 4, 11, 18

Session 2: January, 8, 15, 22, 29 , February 5, 12

Session 3: February 26, March 4, 11, 18, 25 April 1



Ages: 13u-15u 6:00pm-7:00pm 

Ages: 8u-12u 7:00pm-8:00pm


Non-Members: $195.00

Sports Zone Member: $145.00 

No Refunds once class begins





Sports Zone Advanced Pitching Class (14u-18u)

Come be trained and be a part of CNY's premiere pitching class. The Advanced Pitching Class is a 16 week class focusing on pitching fundamentals established college and professional pitchers do to keep their game at a high level.

Becoming a next level pitcher doesn’t happen overnight. As much as we’d all like it to happen you can’t do one throwing program, one specific weighted ball routine, or one magical pitching drill to increase your velocity and improve your durability on the mound.

Instead, we focus on improvements in velocity, pitching IQ, and injury prevention is almost always an accumulation of many different efforts performed over time. With our Sports Zone APC we focus on four variables to maximize your pitching development and set yourself up for success and longevity on the mound


Thursday Nights: SportCenter:

November 9, 16, 30  December 7, 14, 21 January 4, 11, 18, 25, February 1, 8,  15, 29, March 1





Non-Members: $975.00

Sports Zone Member: $725.00

No Refunds once class begins

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